Adult Swimming Programs

Sunrise Swim

We shall operate the Sunrise Swim program Monday through Friday mornings June 1th through August 27th from 6:00-8:30am. 

During the Competitive Swim season only the diving well is available for swimming from 7:15am - 8:30am. This program is only open to adult members of our pool for lap swimming.

Lap swimming is available during all open swim times.  Water walking is permitted during open swim hours.  Aqua shoes/socks can be worn by adults. 

During evening lessons, which run from June 22rd - August 12th, lap swimming may be reduced from two lanes to one from 5:15pm to 6:30pm. Please remember to swim counter-clockwise in the lanes when swimming laps. Use the center of the lane to pass when double lane swimming exists.

Also, when lanes are crowded, do your resting on the pool deck. If the staff observes that more space is needed by lap swimmers or recreational swimmers, they will make necessary lane adjustments. We appreciate your input.

There may be one adult swim period every afternoon from 2:45 - 3:00 p.m. upon request to a Life Guard.

"Swim and Stay Fit" is a planned activity to encourage adults to swim regularly and frequently until 50 or more miles are reached.  A 50-mile chart is located at the front of the office to record your mileage.

Adult Aqua Fitness Class meets Monday - Friday from 10:00 a.m. - 11:00 a.m. beginning June 14th.  Evening classes will meet Tuesday and Thursday from 7:00pm-8:00pm beginning June 15th. Inquire at the Pool Office for schedule.